• Increasing blood oxygen levels and decrease muscle toxins
  • Decrease cortisol levels, the primary stress hormone
  • Increase in the number of lymphocytes, a component of the immune system; allowing you to better fight of colds and flu.
  • Improving circulation and flexibility.


  • Aids in sleep and combats insomnia.
  • Promotes mental clarity, emotional balance and an uplifting mood.
  • Lowers the amount of cortisol; the main stress hormone in our bodies.


  • Reduce recovery time
  • Promotes flexibility and reduces fatigue
  • Enhancing pre-event preparation


Massage relieves many of the normal discomforts experienced during pregnancy, such as:

  • Backaches and leg cramps.
  • Stiff neck and headache.
  • Reduces stress on weight-bearing joints
  • Helps relieve tension, which can aid in sleep
Choose what's right for you

Additional Massages

Touch is therapeutic. Come visit us today and experience the many benefits that our experienced RMTs at No More Knotts can bring into you life.

Hours of Operation

Monday: 10am – 7pm
Tuesday: 10am – 7pm
Wednesday: 8:30am – 7pm
Thursday: 10am – 7pm
Friday: 8:30am – 3pm
Saturday: 8:30am – 3pm
Sunday: Closed

Contact us anytime to book an appointment!

The Blue Mountains Medical Center
78 King Street East,
Thornbury, Ontario N0H 2P0

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